Acai Benefits Absorbed in Body According to Study
A Brazilian palm berry sweeping the globe as a popular health food – though little research has been done on it ” now may have its purported benefits better understood. In the first research involving people, the acai (ah-sigh-EE) berry benefits has proven its ability to be absorbed in the human body when consumed both as juice and pulp.
The Researchers and the Focus of Acai Benefits
This finding was published recently in the Journal of Agriculture and Food chemistry from a team of scientist located in Texas for a company named Texas AgriLife. The finding that the acai benefits absorbs in the body is important because the fruit is packed full of antioxidants which help prevent free radicals which cause cell damage.
The research was done by taking 12 people and having them consume one serving of either ther acai berry juice or the acai pulp daily. The berry is a popular in the United states because its been touted as a health food.
How Study Shows Acai Benefits
There have been other studies done to show that the human body is able to absorb antioxidants and benefits from other foods, but this is the first time that the acai berry has been tested to determine if acai’s antioxidants are absorbed in humans. Acai has a taste that is described by many as a mixture of chocolate and red wine.
The acai berry has found a popular spot in the consumers heart by being marketed as a super food with many benefits where it can reduce your weight all the way to the professional ranks where its been marketed as an instant energy recovery food.
Acai berry is only grow in the Brazilian rain forest from a palm tree called the acai palm-these palms can grow as high as sixty feet. The only edible part of the acai berry is the outermost layer.
Dr. Steve Talcott and his wife have been studying the acai berry since 2001 and are considered pioneers to the English speaking world. In 2004, they published the first ever English study of the acai berry pertaining to the high concentration of antioxidants that are found inside of the fruit.
Studies showed the acai benefits extended to the activity against cancer cells. With that information, the team then decided to find out whether those elements were actually being absorbed into the human body or being eliminated unused as waste.
“Like vitamin C, the body can only absorb so much at a time,” Dr. Talcott noted.
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good to know Acai benefits can be absorbed by human body and not eliminated as waste